Performance Package
Are you desperate to get better results for your sport and nothing seems to be taking it to the next level?
PROBLEMS YOU’RE FACING NOW
WHAT YOU NEED
WHAT'S INVOLVED
- You're in good physical condition but not improving at the rate you’d like in your chosen activity/ sport
- Nothing you've tried seems to improve your performance
- Frustration at not progressing or achieving your potential
WHAT YOU NEED
- Initial consultation to determine your structure needs
- Information and a personalised programme to help you to achieve your goals as quickly as your body will allow
WHAT'S INVOLVED
- Seating/ standing postural assessments/ corrections
- Consultation with treatment and exercises to release and/ or strengthen certain muscle groups
- 3 or 6 follow-up sessions